pegkerr: (Default)
[personal profile] pegkerr
As I mentioned before, I received a diagnosis several months ago for the pain in my pelvis: I have gluteal tendonopathy and bursitis. The inflammation also includes the SI (sacroiliac) joint. I have been doing physical therapy for several months, and things were a little better, but I have been plateauing for a while.

Finally, absolutely fed up with the decreased mobility and the pain, I made an appointment with a pain specialist and quickly arranged to get steroid injections in my SI joint and my gluteal trochanter last week. It was not fun, and the results will take a while to emerge (3 to 14 days).

I have been monitoring my step asymmetry with my Apple watch, and my limp had been pretty bad. It is getting a little better, and I can walk farther. The pain hasn't entirely gone away, but I am hoping things will continue to improve. Anyway, I'm glad I did it, and maybe I'll be able to exercise a bit more consistently now.

Image description: Background: Lavender flowers (representing serenity and physical healing). Center: a human skeleton with a figure eight-shaped thorny bramble over the pelvis. Behind the skeleton at the pelvis: an orange calendula blossom (representing comfort and recovery). At the right side, a hand in a surgical glove angles a syringe so that the point hovers just above the pelvis.

Pelvis

17 Pelvis

Click on the links to see the 2026, 2025, 2024, 2023, 2022 and 2021 52 Card Project galleries.

Black belt

Apr. 30th, 2026 05:01 pm
pegkerr: (Karate Peg 2011)
[personal profile] pegkerr
I got my karate black belt exactly 15 years ago.

I have been decluttering, and I finally threw out my old karate bag this week, with all my old, moldering sparring equipment. I will clearly not use it again.
But I am grateful for what karate brought to my life--even if my knees and hips are not.

2026 52 Card Project: Week 16: Spring

Apr. 24th, 2026 12:11 pm
pegkerr: (The beauty of it smote his heart)
[personal profile] pegkerr
In a lot of ways, this is my favorite time of year. Taxes are done! Porch season has begun, so I can start eating my breakfast outside. It's not too hot, and it's not too cold. There's no need to shovel, there's no need to rake leaves, and it's a little early to start mowing.

So all you have to do is to relax and enjoy the flowers that are starting to spring up. Forsythia blooms in April, and my tulip bed is making a splendid show. Pretty soon the lilacs and apple blossoms will be blooming.

It's too early to garden (the frost date is usually assumed to be around Mother's Day), but not early to start garden dreaming. Everything is potential, and you don't have to weed yet!

Image description:Background: a chart showing high and low temperatures for April and May. The chart is bordered by orange tulips (bottom), forsythia (left side), pansies (right side) and pink bleeding hearts (top).

Spring

16 Spring

Click on the links to see the 2026, 2025, 2024, 2023, 2022 and 2021 52 Card Project galleries.

Search maintenance

Apr. 22nd, 2026 09:19 am
mark: A photo of Mark kneeling on top of the Taal Volcano in the Philippines. It was a long hike. (Default)
[staff profile] mark posting in [site community profile] dw_maintenance

Happy Wednesday!

I'm taking search offline sometime today to upgrade the server to a new instance type. It should be down for a day or so -- sorry for the inconvenience. If you're curious, the existing search machine is over 10 years old and was starting to accumulate a decade of cruft...!

Also, apparently these older machines cost more than twice what the newer ones cost, on top of being slower. Trying to save a bit of maintenance and cost, and hopefully a Wednesday is okay!

Edited: The other cool thing is that this also means that the search index will be effectively realtime afterwards... no more waiting a few minutes for the indexer to catch new content.

Profile

gwendolyngrace: (Default)
gwendolyngrace

May 2014

S M T W T F S
    1 23
45678910
11121314151617
18192021222324
25262728293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 2nd, 2026 04:10 pm
Powered by Dreamwidth Studios